KNOWLEDGE OF SELF
contact@kosbjj.com
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OUR PROGRAMS
Kids' Jiu Jitsu Program
Ages 6-11
Unlimited Classes!
Our Kids’ Brazilian Jiu Jitsu program at Knowledge of Self introduces children ages 6 to 11 to the dynamic world of this combat sport. More than just martial arts, Jiu Jitsu teaches discipline, respect, and self-defense in a fun, engaging environment.
Children learn valuable skills through structured training sessions that focus on building coordination, confidence, and problem-solving abilities. While mastering Jiu Jitsu techniques, they also develop essential life values like perseverance, self-control, and teamwork.
Guided by our motto—Strength, Clarity, and Perseverance—we empower young students to grow both on and off the mat. Our program combines challenging drills with an atmosphere of encouragement, ensuring kids enjoy every step of their journey while gaining the tools to defend themselves and face challenges with confidence.
Join us to help your child build strength, sharpen focus, and foster respect in a positive, community-centered setting.
Adult Jiu Jitsu Program
Ages 12 and Up
Unlimited Classes!
At Knowledge of Self, our Adult Brazilian Jiu Jitsu program is designed for students aged 12 and up, offering a powerful combination of combat sport training, self-defense, and personal growth. Whether you’re a beginner or experienced, our classes provide a supportive environment to build discipline, respect, and resilience.
Through structured training, students develop physical strength, mental clarity, and practical self-defense skills. Our program emphasizes perseverance and adaptability, equipping you to handle challenges on and off the mat.
Guided by our motto—Strength, Clarity, and Perseverance—we encourage students to push their limits while maintaining focus and respect. Classes balance technique drills, sparring, and fitness to create a challenging yet rewarding experience for all levels.
Join us to improve your fitness, sharpen your mind, and connect with a community dedicated to growth and excellence. Take the first step on your Jiu Jitsu journey today!